ISF Coaching

1:1 ONLINE COACHING FOR CROSSFIT ATHLETES



DUSTIN HARTH | ISF COACHING



CROSSFIT COACHING
THAT PUSHES YOUR LIMITS


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PERSONALIZED PLAN FOR YOU



Your program is personalized to your specific abilities at any given point to give you enough stimulus to adapt while mitigating risk of injury and overload.



ACCOUNTABILITY



As your coach, I will hold you accountable every step of the way in addition to motivating and cheering you on.



NUTRITION COACHING



It doesn't end with your workouts. I'm here to give you nutritional guidance as well as support for sleep, stress, and overall health and well-being



"I don't just enjoy what programming Dustin provides me and how well it pushes me, but the relationship and the care that he puts into his work. He always makes you feel like a priority and cares about your motivation to train. What has really helped me is that he considers the barriers I face outside of the gym to get a workout in, is constantly making sure that his programming can fit my lifestyle, and that my mental health outside of the gym is good as well."





Nathanial Phillips


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"Dustin is always looking for ways to boost my performance outside of just training; whether it’s sleep, nutrition, recovery, or mindset. When leading into a competition I always feel like I’m peaking at the exact right time. Everything from workout performance to mindset, Dustin does an amazing job of making sure I’m as prepared as I can possibly be for my competition."





Kyle Southmayd


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dustin harth | isf coaching



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FREE PERSONAL TRAINING SESSION








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